http://juju-s.forumotion.net/veggies-f24/-t1.htm Sun, 05 Oct 2008 21:34:33 GMT 10 http://i79.servimg.com/u/f79/12/89/99/03/tscabu10.jpg http://juju-s.forumotion.net/veggies-f24/-t1.htm http://juju-s.forumotion.net/veggies-f24/authentic-german-potato-salad-t398.htm Admin Authentic German Potato Salad 3 cups diced peeled potatoes 4 slices bacon 1 small onion, diced 1/4 cup white vinegar 2 tablespoons water 3 tablespoons white sugar 1 teaspoon salt 1/8 teaspoon ground black pepper 1 tablespoon chopped fresh parsley DIRECTIONS Place the potatoes into a pot, and fill with enough water to cover. Bring to a boil, and cook for about 10 minutes, or until easily pierced with a fork. Drain, and set aside to cool. Place the bacon in ... Veggies Sat, 13 Sep 2008 00:21:24 GMT http://juju-s.forumotion.net/veggies-f24/authentic-german-potato-salad-t398.htm#411 http://juju-s.forumotion.net/veggies-f24/authentic-german-potato-salad-t398.htm http://juju-s.forumotion.net/veggies-f24/barbecue-baked-lentils-t1419.htm Admin Barbecue Baked Lentils Ingredients 3 cups water 2 cups dried brown lentils 1/2 teaspoon salt, divided 1 cup diced onion 2/3 cup ketchup 1/3 cup maple syrup 1/4 cup prepared mustard 1/2 teaspoon ground ginger 1/2 teaspoon vanilla extract 1/4 teaspoon ground allspice 1/4 teaspoon black pepper Preparation Preheat oven to 350°. Combine water, lentils, and 1/4 teaspoon salt in a large saucepan. Bring to a boil; cover, reduce heat to medium-low, and simmer ... Veggies Sun, 05 Oct 2008 21:16:54 GMT http://juju-s.forumotion.net/veggies-f24/barbecue-baked-lentils-t1419.htm#1439 http://juju-s.forumotion.net/veggies-f24/barbecue-baked-lentils-t1419.htm http://juju-s.forumotion.net/veggies-f24/barley-vegetable-soup-t1428.htm Admin Barley Vegetable Soup 5 cups (1.25 L) vegetable or chicken stock 1 can (15 oz, 420 g) red kidney beans, rinsed and drained 1 can (15 oz, 420 g) stewed tomatoes with their liquid 10 oz (280 g) frozen corn kernels 1/2 cup (125 ml) medium pearl barley 2 cups (500 ml) sliced mushrooms 2 - 4 cloves garlic, finely chopped 2 medium onions, chopped 1 medium carrot, chopped 1 stalk celery, chopped 1/2 tsp (2 ml) dried ... Veggies Sun, 05 Oct 2008 21:21:43 GMT http://juju-s.forumotion.net/veggies-f24/barley-vegetable-soup-t1428.htm#1449 http://juju-s.forumotion.net/veggies-f24/barley-vegetable-soup-t1428.htm http://juju-s.forumotion.net/veggies-f24/black-bean-cakes-with-roasted-red-pepper-vinaigrette-t1421.htm Admin Black Bean Cakes with Roasted Red Pepper Vinaigrette Recipe Brought to you by FoodFit This recipe serves: 4 Preparation time: 30 minutes Cooking time: 1 hour 45 minutes 1/2 cup roasted red pepper vinaigrette 1 cup dried black beans 1 large yellow onion, peeled and roughly chopped 1 large green bell pepper, seeded and roughly chopped 2 cloves garlic, peeled and minced 1 teaspoon black pepper 1/4 teaspoon cumin 1/4 teaspoon coriander seeds 1/4 teaspoon salt pinch ... Veggies Sun, 05 Oct 2008 21:18:48 GMT http://juju-s.forumotion.net/veggies-f24/black-bean-cakes-with-roasted-red-pepper-vinaigrette-t1421.htm#1442 http://juju-s.forumotion.net/veggies-f24/black-bean-cakes-with-roasted-red-pepper-vinaigrette-t1421.htm http://juju-s.forumotion.net/veggies-f24/bountiful-barley-salad-t1430.htm Admin Bountiful Barley Salad 1 1/2 cups raw barley 1 cup crumbled feta cheese 1/4 cup red chopped onion 1/4 cup canned black pitted olives chopped 2 Tbsp fresh chopped parsley 2 Tbsp fresh chopped basil 1 large red tomato chopped salt and fresh grated black pepper 1/2 tsp smoked paprika or to taste Having vegetarian relatives, I experimented and created this colorful delicious salad which got raves. No dressing was needed. Just the seasoning with the feta cheese made ... Veggies Sun, 05 Oct 2008 21:22:32 GMT http://juju-s.forumotion.net/veggies-f24/bountiful-barley-salad-t1430.htm#1451 http://juju-s.forumotion.net/veggies-f24/bountiful-barley-salad-t1430.htm http://juju-s.forumotion.net/veggies-f24/easy-eggplant-lasagna-t1424.htm Admin Easy Eggplant Lasagna Ingredients 3 large oblong eggplants 1/2 C. flour Olive oil 2 medium (or 1 large) onions, sliced 2 8-oz. cans tomato sauce 2 C. each shredded Swiss and mozzarella cheese Directions Remove top of eggplant and, from base to tip, slice into 1/4-inch strips. Dredge strips with flour and fry in olive oil until light golden brown. Drain in paper towels; set aside. In hot olive oil, sauté sliced onions and tomato sauce. Simmer ... Veggies Sun, 05 Oct 2008 21:20:05 GMT http://juju-s.forumotion.net/veggies-f24/easy-eggplant-lasagna-t1424.htm#1445 http://juju-s.forumotion.net/veggies-f24/easy-eggplant-lasagna-t1424.htm http://juju-s.forumotion.net/veggies-f24/farmer-s-market-veggie-wrapwich-t413.htm Admin Farmer's Market Veggie Wrapwich Ingredients 4 8-inch flour tortillas or garden vegetable wraps 4 slices American, Swiss or Muenster cheese, halved 1 small tomato, cut into 8 wedges 4 C. your favorite vegetables: such as asparagus, sliced red onion, cucumber, bell peppers, sprouts or shredded carrots Hellmann's or Best Foods Real or Light Mayonnaise Your favorite Wish-Bone Salad Dressing Directions Squeeze mayonnaise generously onto tortillas. Layer cheese down center ... Veggies Sat, 13 Sep 2008 00:38:07 GMT http://juju-s.forumotion.net/veggies-f24/farmer-s-market-veggie-wrapwich-t413.htm#426 http://juju-s.forumotion.net/veggies-f24/farmer-s-market-veggie-wrapwich-t413.htm http://juju-s.forumotion.net/veggies-f24/green-tomato-pie-t418.htm Admin Green Tomato Pie Pastry for Two-Crust Pie (below) 11/4 cups sugar 1/4 cup plus 2 tablespoons all-purpose flour 1 teaspoon salt 1/2 teaspoon ground cinnamon Yz teaspoon ground nutmeg 6 medium green tomatoes, peeled, sliced and slices cut into fourths (about 4 cups) Grated peel and juice of 1 lemon (about 1 teaspoon grated peel and 3 tablespoons juice) 1 tablespoon butter or margarine Heat oven to 425°, Prepare Pastry for Two-Crust Pie, Mix sugar, flour, salt, ... Veggies Sat, 13 Sep 2008 00:40:52 GMT http://juju-s.forumotion.net/veggies-f24/green-tomato-pie-t418.htm#431 http://juju-s.forumotion.net/veggies-f24/green-tomato-pie-t418.htm http://juju-s.forumotion.net/veggies-f24/grilled-eggplant-sandwich-t1418.htm Admin Grilled Eggplant Sandwich Recipe Brought to you by FoodFit This recipe serves: 4 Preparation time: 10 minutes Cooking time: 10 minutes For the eggplant: 4 teaspoons olive oil 1 clove garlic, finely chopped 1 1/2 teaspoons chopped, fresh basil salt to taste freshly ground black pepper 2 small eggplants For the sandwiches: 1/2 cup cream cheese, low-fat whipped, or goat cheese 4 pieces of focaccia or other good quality bread, sliced in half, lengthwise ... Veggies Sun, 05 Oct 2008 21:16:20 GMT http://juju-s.forumotion.net/veggies-f24/grilled-eggplant-sandwich-t1418.htm#1438 http://juju-s.forumotion.net/veggies-f24/grilled-eggplant-sandwich-t1418.htm http://juju-s.forumotion.net/veggies-f24/lentil-loaf-t1426.htm Admin Lentil Loaf nonstick cooking spray 1/2 cup onion -- finely chopped 1/2 cup celery -- finely chopped 3 cloves garlic -- minced 1 teaspoon crushed fennel seeds 1 teaspoon crushed celery seeds 1 teaspoon ground cumin 1 teaspoon crushed caraway seeds 3/4 cup carrots -- shredded 1 1/2 cups cooked lentils 1 cup cooked brown rice 1 cup reduced fat mozzarella cheese -- shredded 1/2 cup walnuts -- coarsely chopped 2 eggs -- -or- * 1/2 cup egg substitute -- * * ... Veggies Sun, 05 Oct 2008 21:20:55 GMT http://juju-s.forumotion.net/veggies-f24/lentil-loaf-t1426.htm#1447 http://juju-s.forumotion.net/veggies-f24/lentil-loaf-t1426.htm http://juju-s.forumotion.net/veggies-f24/mushroom-dumplings-with-hot-mustard-sauce-t1415.htm Admin Mushroom Dumplings with Hot Mustard Sauce (makes 30 dumplings) 2 cups (140 g) minced fresh shiitake mushrooms 3 scallions, white part and 1 inch (2.5 cm) green, minced 1 cup (70 g) minced Napa cabbage 1/4 cup (60 ml) egg substitute 1 1/2 tablespoons (22.5 ml) peeled grated fresh ginger 1/4 teaspoon (1.25 ml) dark sesame oil 1/4 teaspoon (1.25 ml) chili and garlic sauce 2 tablespoons (8 g) chopped cilantro 1 tablespoon (15 ml) reduced-sodium soy sauce 30 3-inch (7.5 ... Veggies Sun, 05 Oct 2008 21:14:33 GMT http://juju-s.forumotion.net/veggies-f24/mushroom-dumplings-with-hot-mustard-sauce-t1415.htm#1435 http://juju-s.forumotion.net/veggies-f24/mushroom-dumplings-with-hot-mustard-sauce-t1415.htm http://juju-s.forumotion.net/veggies-f24/old-world-potato-dumplings-t1456.htm Admin Old World Potato Dumplings 4 potatoes 1 egg 2 to 3 cups flour 1 dash salt 1 can sauerkraut 1 large onion 1 lb bacon Cut up bacon in bite size pieces and fry with chopped onion. Meanwhile, put on large pot of water to boil. Peel potatoes, cut and grind up in a blender (If the mixture is too dry to blend, add the egg). In a large bowl, gradually mix flour with potato mush until loose batter is formed. Put a large scoop of the batter on a flat surface ... Veggies Sun, 05 Oct 2008 21:34:33 GMT http://juju-s.forumotion.net/veggies-f24/old-world-potato-dumplings-t1456.htm#1477 http://juju-s.forumotion.net/veggies-f24/old-world-potato-dumplings-t1456.htm http://juju-s.forumotion.net/veggies-f24/orange-vegetable-kabobs-t1431.htm Admin Orange Vegetable Kabobs 1 large sweet onion 1 large unpeeled navel orange 1 medium sweet red pepper, cut into 1-inch pieces 1 medium sweet yellow pepper, cut into 1-inch pieces 8 medium fresh mushrooms 8 cherry tomatoes 2 small yellow summer squash, cut into 1-inch slices MARINADE: 1/2 cup olive oil 1/3 cup lemon juice 1-1/2 teaspoons sugar 1 teaspoon salt, optional 1/4 teaspoon garlic powder 1/4 teaspoon pepper 2 tablespoons orange juice Cut ... Veggies Sun, 05 Oct 2008 21:22:59 GMT http://juju-s.forumotion.net/veggies-f24/orange-vegetable-kabobs-t1431.htm#1452 http://juju-s.forumotion.net/veggies-f24/orange-vegetable-kabobs-t1431.htm http://juju-s.forumotion.net/veggies-f24/peanut-butter-meatloaf-t1427.htm Admin Peanut Butter Meatloaf 1 cup cooked brown rice 1 cup creamy peanut butter 1 medium onion fine chopped 1/2 cup minced celery 6 saltine type crackers crumbled fine 2 eggs 1 can condensed tomato soup undiluted 2 Tbsp oil ( I like olive ) 1/2 tsp sage salt and pepper to taste I saw this recipe on a vegetarian group ; tried the recipe and loved it. If you love peanut butter, I am sure you will enjoy this recipe ! Mix all by hand very well in a bowl. Place ... Veggies Sun, 05 Oct 2008 21:21:18 GMT http://juju-s.forumotion.net/veggies-f24/peanut-butter-meatloaf-t1427.htm#1448 http://juju-s.forumotion.net/veggies-f24/peanut-butter-meatloaf-t1427.htm http://juju-s.forumotion.net/veggies-f24/rutabaga-with-cheese-sauce-t435.htm Admin Rutabaga with Cheese Sauce 1 small rutabaga (about 1 pound). pared and cut into 2x 1!2 -inch strips 1 medium onion. sliced 2 medium stalks celery. thinly sliced (about 1 cup) 1 teaspoon salt Ye teaspoon pepper 1 cup water 2 tablespoons cornstarch 1!4 cup cold water 1/2 cup shredded Monterey Jack cheese (about 2 ounces) Paprika Heat rutabaga. onion. celery, salt. pepper and 1 cup water to boiling in 2-quart saucepan; reduce heat. Cover and simmer until rutabaga ... Veggies Sat, 13 Sep 2008 00:52:50 GMT http://juju-s.forumotion.net/veggies-f24/rutabaga-with-cheese-sauce-t435.htm#448 http://juju-s.forumotion.net/veggies-f24/rutabaga-with-cheese-sauce-t435.htm http://juju-s.forumotion.net/veggies-f24/slim-potato-cakes-t448.htm Admin Slim potato cakes Ingredients: 1 lb.potatoes 2 tsps. salt 1 oz butter 4 oz flour 1 egg How to make those tasty but slim potato cakes: Boil the potatoes. Drain and mash to remove all the lumps. Add the salt and butter and work in as much flour as the potatoes will absorb. Turn onto a floured surface and knead lightly. Roll into circles and cook on a griddle or frying pan until lightly browned on both side about 10-15 minutes. Serve while still hot, you can use butter ... Veggies Sat, 13 Sep 2008 01:03:27 GMT http://juju-s.forumotion.net/veggies-f24/slim-potato-cakes-t448.htm#461 http://juju-s.forumotion.net/veggies-f24/slim-potato-cakes-t448.htm http://juju-s.forumotion.net/veggies-f24/succulent-succotash-t1420.htm Admin Succulent Succotash Although your kids may pick out all the lima beans in this classic side dish, they will have fun making it--and saying its name (which, thanks to Dad the cartoon buff, is known around my house as "s-s-s-sufferin' succotash"). RECIPE INGREDIENTS: 2 tbsp. unsalted butter 1 cup diced onions 1 1-lb. pkg. fresh baby carrots 1 cup low-sodium chicken broth 1 10-oz. pkg. frozen corn 1 10-oz. pkg. frozen baby lima beans Salt and pepper to taste ... Veggies Sun, 05 Oct 2008 21:17:52 GMT http://juju-s.forumotion.net/veggies-f24/succulent-succotash-t1420.htm#1441 http://juju-s.forumotion.net/veggies-f24/succulent-succotash-t1420.htm http://juju-s.forumotion.net/veggies-f24/tangerine-teriyaki-tofu-t1416.htm Admin Tangerine Teriyaki Tofu This recipe serves: 4 Preparation time: 15 minutes Cooking time: 12 minutes 2 pounds extra firm tofu 1/2 cup soy sauce 1/2 cup sugar 1/2 cup fresh tangerine juice 3 strips tangerine zest 1/4 cup sesame oil 2 cloves garlic, crushed with the side of a cleaver 2 slices fresh ginger (1/4 inch thick), crushed with the side of a cleaver 2 scallions, white part crushed with the side of a cleaver, green part finely chopped and reserved for ... Veggies Sun, 05 Oct 2008 21:15:28 GMT http://juju-s.forumotion.net/veggies-f24/tangerine-teriyaki-tofu-t1416.htm#1436 http://juju-s.forumotion.net/veggies-f24/tangerine-teriyaki-tofu-t1416.htm http://juju-s.forumotion.net/veggies-f24/vegan-chocolate-cheesecake-t1423.htm Admin Vegan Chocolate Cheesecake Crumb Crust: 1/2 cup graham cracker crumbs Dash of Splenda or other artificial sweetener 1 tablespoon of olive oil Filling: 1 package silken tofu 1 whole squeezed lemon juice 2 Tablespoons Splenda or artificial sweetener 3 teaspoons cocoa powder 1/2 cup chocolate soymilk Mix graham cracker crumbs, Splenda and olive oil. Coat ramekin around the edges with crumbs. Bake at 325 for 5 minutes. In a blender, mix all filling ... Veggies Sun, 05 Oct 2008 21:19:40 GMT http://juju-s.forumotion.net/veggies-f24/vegan-chocolate-cheesecake-t1423.htm#1444 http://juju-s.forumotion.net/veggies-f24/vegan-chocolate-cheesecake-t1423.htm http://juju-s.forumotion.net/veggies-f24/vegan-sausages-to-die-for-t1414.htm Admin Vegan Sausages to Die For 1, 6 1/2 oz box vital wheat gluten 1/2 cup nutritional yeast ( not brewers! ) 1/4 cup besan / chickpea flour 2 Tbsp vegan Chiken seasoning ( salt and sugar free ) 2 Tbsp granulated onion 1 to 2 Tbsp fennel seed ( optional ) 2 tsp coarse ground black pepper 2 tsp paprika 1 tsp smoked paprika ( different than regular paprika- gives a smoky spicy flavor )- don't leave out 1 tsp dried chili flakes 1/2 tsp dried oregano 1 tsp salt 1/8 tsp ... Veggies Sun, 05 Oct 2008 21:14:01 GMT http://juju-s.forumotion.net/veggies-f24/vegan-sausages-to-die-for-t1414.htm#1434 http://juju-s.forumotion.net/veggies-f24/vegan-sausages-to-die-for-t1414.htm http://juju-s.forumotion.net/veggies-f24/vegetable-chili-with-onions-and-eggplant-t1422.htm Admin Vegetable Chili with Onions and Eggplant 2 medium eggplant, pared and cut into 1/2-inch cubes 2 tbsps. kosher salt 1 cup olive oil, divided 2 lbs. onions, diced 4 medium green pepper, diced 2 tbsps. garlic, chopped 2 quarts canned diced tomatoes, undrained 2 quarts fresh tomatoes, diced 1 cup fresh parsley, chopped 1/4 cup chili powder 2 tbsps. ground cumin 2 tbsps. dried oregano 2 tbsps. dried basil 1 tbsp. ground black pepper 1 tbsp. fennel seed 2 tsps. salt 2 ... Veggies Sun, 05 Oct 2008 21:19:19 GMT http://juju-s.forumotion.net/veggies-f24/vegetable-chili-with-onions-and-eggplant-t1422.htm#1443 http://juju-s.forumotion.net/veggies-f24/vegetable-chili-with-onions-and-eggplant-t1422.htm http://juju-s.forumotion.net/veggies-f24/vegetable-focaccia-t1417.htm Admin Vegetable Focaccia Light & Tasty "This popular recipe began as herb focaccia but gradually came to include our favorite vegetables," writes Michele Fairchok of Throop, Pennsylvania. "There's no cheese because my husband can't have dairy products. But some people who try it think it has cheese anyway!" TIME: Prep: 15 min. + rising Bake: 15 min. 2 to 2-1/4 cups bread flour 1 package (1/4 ounce) quick-rise yeast 1 teaspoon salt 1 cup ... Veggies Sun, 05 Oct 2008 21:15:57 GMT http://juju-s.forumotion.net/veggies-f24/vegetable-focaccia-t1417.htm#1437 http://juju-s.forumotion.net/veggies-f24/vegetable-focaccia-t1417.htm http://juju-s.forumotion.net/veggies-f24/vegetarian-stuffed-peppers-t1425.htm Admin Vegetarian Stuffed Peppers 1 Tbs. olive oil 1 medium onion, chopped 2 garlic cloves, finely chopped 8 oz. mushrooms, trimmed and thinly sliced (3 C.) 1/2 C. regular long-grain rice 1-2/3 C. water 1/4 C. chopped fresh basil 1/2 tsp. salt 1/4 tsp. ground black pepper 4 red, yellow, and/or green peppers Preheat oven to 400 degrees. In 3-quart saucepan, heat oil over medium-low heat. Add onion and garlic and cook, stirring frequently, until onion is tender, ... Veggies Sun, 05 Oct 2008 21:20:30 GMT http://juju-s.forumotion.net/veggies-f24/vegetarian-stuffed-peppers-t1425.htm#1446 http://juju-s.forumotion.net/veggies-f24/vegetarian-stuffed-peppers-t1425.htm http://juju-s.forumotion.net/veggies-f24/very-veggie-chili-t1429.htm Admin VERY VEGGIE CHILI Salsa to the rescue! 1 tablespoon Olive oil cooking spray or olive oil 1 large onion, chopped 1-3 teaspoons garlic, minced 28 oz diced tomatoes or tomatoes with chilies 1 cup salsa or more to taste 2-3 teaspoons chili powder, or less, or more, to taste 1-3/4 teaspoons cumin, or more to taste 2 cans favorite beans, drained – I like chick peas and black beans 1 large bell pepper, chopped 1 nice sized zucchini, chunked up 1 nice sized yellow ... Veggies Sun, 05 Oct 2008 21:22:07 GMT http://juju-s.forumotion.net/veggies-f24/very-veggie-chili-t1429.htm#1450 http://juju-s.forumotion.net/veggies-f24/very-veggie-chili-t1429.htm